Savoury Thoughts

Tag: vegetarian

Lentil and Vegetable Stew

A photo of a bowl of lentil and vegetable stew, garnished with cilantro.

Lentil and Vegetable Stew Prep time: 25 mins Cook time: 25 mins Total time: 50 mins Ingredients 1 tbsp black mustard seeds 1-2 small onions, finely chopped salt and pepper 3 gloves garlic, minced 2 inch piece of ginger, minced 2 potatoes, chopped into 2 cm cubes 6-10 carrots, chopped into med. size pieces (I…


Blender full of fruits and vegetables

This is my staple smoothy recipe. It’s pretty much a blended meal and I make a full blender full, which makes 5 pints (I usually use mason jars, as they are convenient for bringing to work)…

Squash, pumpkin soup

illustration of squash and carrots

Squash, pumpkin soup Ingredients This soup gets nice and thick and it’s a great way to use up the various fall squashes. It is somewhat inspired by the tagine. 10 units of squash and/or pumpkin 2units of onions 1 unit of olives 1 unit raisins 1 unit mushrooms some sea salt, pepper balsamic vinegar .5…

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