Savoury Thoughts

Tag: dried fruit

Fruit and Nut Granola

Fruit and Nut Granola Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Ingredients 6 cups large flake oats 3 cups barley flakes 1 cup oat bran 2 cups unsweetened coconut 1 tsp salt 2 cup hazelnuts (or walnuts, or pecans), chopped 2 cup almonds 1 cup pumpkin seeds 1 cup sunflower…

Dried Fruit Muffins

Dried Fruit Muffins Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Ingredients 1 3/4 Cup Spelt Four 1 Tsp. Baking Powder 1 Tsp. Baking Soda 1/2 Tsp. Salt 1/2 Tsp. Cinnamon 1/2 Tsp. Nutmeg 1/2 Tsp. Ginger Handful of Raw Pumpkin Seeds Handful of Dried Cranberries Handful of Raisins 1 Cup…

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