Lentil and Vegetable Stew Prep time: 25 mins Cook time: 25 mins Total time: 50 mins Ingredients 1 tbsp black mustard seeds 1-2 small onions, finely chopped salt and pepper 3 gloves garlic, minced 2 inch piece of ginger, minced 2 potatoes, chopped into 2 cm cubes 6-10 carrots, chopped into med. size pieces (I…
This is my staple smoothy recipe. It’s pretty much a blended meal and I make a full blender full, which makes 5 pints (I usually use mason jars, as they are convenient for bringing to work)…
Chewy Oatmeal Cookies Cook time: 12 mins Total time: 12 mins Ingredients 3/4 cup whole wheat flour 3/4 cup barley flour 1/2 tsp baking powder 1 cup butter, softened 1 cup packed Demerara or raw cane sugar 1 egg 1 tsp vanilla 1/2 cup honey 2 cups rolled-oats (large flake, old-fashioned) 1 cup coconut 1/2…
Rhubarb Cake Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Ingredients 1/c cup shortening (or butter) 1 1/2 cups sugar 1 beaten egg 1/4 tsp salt 1 tsp vanila 2 cups flour 1 tsp soda 1 cup sour milk 2 cups rhubarb cut-up Instructions Bake in a 13″ x 9″ pan…
